roasted maple walnuts

roasted maple walnuts

maple season part 1 Roasted maple walnuts are addictively good to snack on or to add a maple crunch to salads and desserts. Maple and walnut are a classic combination, but feel free to use another nut of your choice. Pecans or peanuts would be read more

easy winter oatmeal for your brain

easy winter oatmeal for your brain

citrus season When we take care of our gut health, we take care of our mental health. Our brain and gut are in constant communication, and if our brains aren’t working their best, we can have a stronger sense of this link. Since my brain read more