Citrus ginger tea is a delightful blend of spicy ginger, zesty citrus juice, and honey that will warm you from the inside out. This tea will awaken your senses, strengthen your immune and digestive systems and give you a natural energy boost. The best ginger read more
30-minute andouille kale soup is a low-effort high-reward recipe. Only 5 ingredients, cooks in 1 pot, and is ready in 30 minutes. Packed with flavor and nutrients, this soup will leave you satisfied and wanting more. This soup is easy to make vegetarian, though it read more
Luscious and creamy Lemongrass Pumpkin Soup pairs roasted pumpkin with Vietnamese flavors to create your next favorite pumpkin soup. This easy soup hits all the right spots for dinner on a cold and dark night. Why this recipe works After a prolific harvest of pumpkin read more
This rosemary and grapefruit olive oil cake is everything. The flavors are fresh and light, with a hint of bitterness that makes it irresistible. And it’s topped with a simple grapefruit glaze that you don’t want to skip. The glaze adds a lovely pink hue read more
self-care season Golden milk is a traditional Ayurvedic drink that has been used for thousands of years to promote whole-body health. It’s comforting, nourishing, and soothing, a super-charged glass of warm milk before bed. Most golden recipes out there are complicated- requiring up to 10 read more
self-care season Adaptogens are herbs that help the body adapt and respond to stress. For my post-concussion symptoms, I’ve been using the adaptogen ashwagandha to support my nervous system, reduce anxiety, and help calm my brain’s fight-of-flight response. Combining ashwagandha and ghee is a common read more
A weeknight dinner staple with sweet carrots and succulent turnips, this Indian-inspired red lentil soup gets its flavor from a hefty dose of the spice blend garam masala and is topped with cilantro chutney. soup season Red lentil soup is one of my weeknight dinner read more
Earthy beets, crisp and buttery olives, nutty pepitas, and bright miso lemon dressing deliciously meld together in this irresistible grain salad. It tastes even better if made ahead, great for a potluck or for make-ahead lunches. clean eating season Beet and quinoa detox salad is read more
tender greens season Every spring I plant Swiss chard in my garden, and all summer struggle to use it in the kitchen and curse myself for wasting precious garden space on it. Swiss chard is best cook in liquids, either braised in a skillet or read more
This really is the best kale salad you’ll ever eat! With radicchio, farro, toasted walnuts, and a tangy lemon miso dressing, every bite is wholesome and delicious. To make it even better, make it an hour or two in advance to give the flavors a read more