meal prep overnight oats
In 5 minutes prep 5 days worth of creamy coconut overnight oats with raisins, pecans, cinnamon, ginger, and cardamom
Servings: 5 breakfasts
Ingredients
dry ingredients
- 1 ½ c rolled oats
- ½ c raisins or other dried fruit
- ½ c pecans or other nuts
- 1 tsp ground cinnamon
- ½ tsp ground ginger
- pinch ground cardamom
wet ingredients
- ½ can coconut milk
- 1 c milk or milk alternative of choice
- ½ c water
- 1 tbsp maple syrup
- 1 ½ tsp vanilla extract
- 1 tsp apple cider vinegar
toppings
- fruit of choice
Instructions
prep work
- In 1-quart container or jar combine dry ingredients and mix.
- In a separate 1-quart jar combine wet ingredients. Cover and shake well to mix.
each evening
- Combine ½ c dry ingredients and ½ c wet ingredients in breakfast container. Stir to combine. Cover and refrigerate overnight.
each morning
- Remove oats from fridge. Serve cold or microwave for 2 min to warm. Serve with seasonal fruit.